FITNESS AND NUTRITION INC
My name is AJ McKeown and I’m the creator and owner of Strengthu Fitness & Nutrition Inc. This company was formed 4 years ago when I started my journey as a Personal Trainer. Strengthu has come a long way since then and keeps on growing. My company is different in that I take care of all clients' nutrition goals. I'm in the process of becoming a Registered Dietitian, so I'm perfectly capable of helping you reshape your body. You can not outwork a bad diet. My trainers and I are looking forward to working with you towards your goals!
Strengthu Fitness & Nutrition Inc. is an in-home personal training business located throughout Fairfield County, Westchester County, Rockland County and Bergen County. Each one of our trainers comes with 5 plus years of experience and they are completely certified and insured. Our trainers will show up to your homes fully equipped, so you don’t have to worry about anything besides training. Whether it be strength development, muscle gain, weight loss or increasing endurance, our trainers are prepared for it all.
In-home training has become extremely popular over the past few years. Get the comfort and security knowing that you do not have to leave your personal space in order to get a good workout in. Our clients have raved about the amount of time they’ve saved by cutting out just the commute alone. Do yourself the same and workout at home with one of our trainers.
Strengthu is excited to announce that it is now taking on clients looking for nutritional counseling. We take pride in taking care of our clients' nutrition. We offer counseling to all of our personal training clients as well as anyone else that is interested. Nutrition counseling is in high demand so book your consultation with AJ today.
WORKOUT WITH OUR COACHES
AJ: Founder and Owner
AJ services Westchester & Fairfield Counties
Alycia services Westchester & Fairfield Counties
Qualifications/certifications: Certified Personal Trainer, Functional Movement Specialist, Certified in Prenatal & Postpartum Fitness, CPR/AED, Integrative Nutrition Health Coach, Adaptive Special Needs Trainer.
Jenna services Northeast New Jersey & Rockland County
Ryan services Westchester & Fairfield & Litchfield Counties
Servicing Long Island
OUR SATISFIED CLIENTS
-10 pounds for Emily
-30 pounds for AJ
-8 pounds for Lindsey
-20 pounds for Molly
-15 pounds for Candra
-25 pounds for Erica
+8 pounds of muscle for Joe
-12 pounds for Joey
+9 pounds of muscle for Dan
-7 pounds for Mike
-15 pounds for Roberto
+9 pounds of muscle for Scott
- 15 pounds for Tina